Weekly Bike Ride
Join us for a morning of laps around Richmond Park! We’ll focus on building endurance with multiple circuits of the park’s scenic 7-mile loop. The route features a mix of gentle climbs and fast descents, making it perfect for improving your fitness and cycling technique. Whether you’re aiming for a personal best or just enjoying the ride, this session offers something for everyone. Feel free to ride as many laps as you like!
Date: Saturday, November 3rd
Meeting Time: 9:00 AM
Roll Out Time: 9:15 AM
Meeting Point: West – Richmond Park Colicci Cafe, 138 Priory Lane, London SW15 5JP
Distance: 10-15 miles
Elevation: 100 feet
Min Speed: 10mph
Café Stop: 138 Priory Lane, London SW15 5JP
Things to Bring:
• Helmet: Safety first!
• Water Bottle(s): Stay hydrated throughout the ride.
• Nutrition: Bring energy snacks such as gels, bars, or bananas to keep your energy levels up.
• Cycling Equipment: Ensure your bike is in good working condition, and bring spare tubes, a pump, and a multi-tool for any mechanical issues.
• Dress for the Weather: Check the weather forecast and dress appropriately. Layers are a good option, and don’t forget your gloves and overshoes if it’s chilly.
• Mobile Phone: For emergencies and navigation if needed.
• ID and Some Cash: For the café stop and any unforeseen expenses.
Safety Notes:
• Follow all road rules and signals.
• Ride in a single file on busy roads.
• Communicate any hazards or changes in pace to fellow riders.
We look forward to seeing you all for a fantastic ride through the countryside. Let’s make it a memorable day on the bike! 🚴♂️🚴♀️
