Weekly Bike Ride
Southbound route with a cheeky climb or two. We regroup at the pub after legs worked, bellies rewarded. Choose your loop and let’s keep it tidy.
📍 Meet Point: Cadence Performance, 2A Anerley Hill, SE19 2AA ⏰ 8:15AM meet, 8:30AM roll out 📏 Distance & Elevation: 29–32mi / 1400–1900ft ⚡ Min Speed: 12mph 🕒 Est Time: 3–3.5 hrs Cafe Stop: Westow House Pub, Westow Hill, Crystal Palace, SE19 1TX
🔥 Groups Everyone in pace will be managed based on turnout. Ride captains will guide.
✅ Bring Water + jacket = mandatory combo Energy bar or banana for the road
⚠️ Safety Notes Wet roads in Crystal Palace Look out on fast descents
🎓 Tips Practice smooth climbing & cornering Perfect short punchy climbs
Next Up: Breakfast Club – Sat 14 Feb