Weekly Bike Ride
🚴♂️ Sun’s Out, Miles Out: Edenbridge – Sat 12th July ☀️
🌟 Ride Overview & Café Stop
We’re heading into Kent for a rolling route to Edenbridge, expect punchy climbs, quiet lanes, and countryside views to keep you smiling (and working). This one will test your legs in places, but the vibes are worth it. We’ll refuel mid-ride at Hever Castle Golf Club a calm spot for a well-earned break and snack-up before the return leg.
📍 Ride Details
• Meet Point: Cadence Performance, 2A Anerley Hill, London SE19 2AA
• Time: 8 AM meet, 8:15 AM roll out
• Distance & Elevation:
• G1/2 – 49mi, 2800ft
• G3 – 46mi, 2700ft
• Minimum Speed: 12mph
• Estimated Ride Time: 3–4.5 hours
🚴♀️ Groups
🔥 G1 – Fast & strong 💨 for experienced riders
🚴 G2 – Steady & social 🚴♀️ a good mix of effort & chat
😊 G3 – Relaxed & welcoming for confidence-building
✅ Things to Bring
• Hydration – two bottles minimum 💧
• Mid-ride fuel – bars/gels for energy boosts 🍫
• Cash/card for café stop 💳
⚠️ Safety Notes
• No-drop ride – we ride as one crew
• Some narrow descents – hold your line and stay alert
• Keep the group tight and calls clear 🗣️
🎓 Educational Tips
• Use descents to recover, but keep control 🚴♂️
• Stay consistent on hills – avoid surging and burning out
• Practice riding in pairs and rotating efficiently
📍 Next Ride: Henley on Thames – Sat 19th July
