Weekly Bike Ride
🚴♂️ Sun’s Out, Miles Out: Whitstable | Saturday 29th August 🌊🍟
This is the big one. Proper endurance miles, coastal roads and a Lobster Shack finish. Expect tired legs, strong minds and stories for the group chat after 😅
☀️ Theme: Suns Out, Miles Out
📍 Meet Point: Cadence Performance, 2A Anerley Hill SE19 2AA
⏰ 7:30AM meet, 7:45AM roll out
📏 Distance & Elevation
G1/2 – 138mi / 7700ft
⚡ Groups
G1 – Fast endurance pace
G2 – Chain gang flow
G3 – Social steady pace
☕ Café Stop
The Lobster Shack
Whitstable CT5 1AB
💡 Ride Tip of the Week
Long rides are won mentally before physically. Break the ride into sections instead of thinking about the full distance all at once.
🛠️ Endurance Checklist
• Two bottles minimum
• Portable charger if using navigation
• Plenty of carbs
• Emergency cash/card
🔥 Next Ride
Welwyn | Saturday 5th September
