Road to Mallorca - Skills & Hills

Road to Mallorca - Skills & Hills
Events: Road to Mallorca – Skills & Hills

NLCC are excited to present to you a seven week programme consisting of alternate weeks of learning pace lines and hill climbing (but not hill repeats).

Riders who have signed up will enjoy practicing the varying skills below:

  • Group riding techniques (drafting and pacelines)
  • Bike handling
  • Safety drills
  • Cornering
  • Climbing skills

No Limit Cycling Club operates a no refund policy. In the event that you wish to cancel your booking, your booking is non-refundable  & transferable.

We are returning to the beautiful island of Mallorca, which is paradise for cyclists, taking place between 26 – 31st March 2024 (5 night, 6 days). Click HERE for more info.

How close is too close, how far is too far? Understanding how to draft correctly will seriously reduce your energy expenditure on the bike. It’s also about trust, communication and riding safe. We will teach you the finer points of rider etiquette and technique to ensure you gain maximum benefit from being in the group.

Knowing the correct body position, how and when to use your gears and other important techniques to improve your efficiency when climbing or descending can dramatically increase your speed (and confidence). Whether you are looking to get a KOM on a local climb or just keep up with the group, it’s well worth perfecting.

The importance of good gear selection is often felt too late as the group leaves you standing when they accelerate off, or you hit a climb only to find your legs grind to a halt or spin out in too easy a gear. Mastering your gear selection will dramatically improve your speed and efficiency on the bike.

 

  • A short warm up, usually a short lap, will get the session under way.
  • The main set will require that you perform your individual efforts or ride with your pace group, depending on the session goals.

How close is too close, how far is too far? Understanding how to draft correctly will seriously reduce your energy expenditure on the bike. It’s also about trust, communication and riding safe. We will teach you the finer points of rider etiquette and technique to ensure you gain maximum benefit from being in the group.

Knowing the correct body position, how and when to use your gears and other important techniques to improve your efficiency when climbing or descending can dramatically increase your speed (and confidence). Whether you are looking to get a KOM on a local climb or just keep up with the group, it’s well worth perfecting.

So many amateur cyclists lose ground by not cornering effectively and then burn valuable energy trying to rejoin the group. Cornering safely, correctly and smoothly can make a significant improvement to your ride. Do you need help optimising your cornering?

£20.00

Contact

  Rhoma 07983 806 839
  Caroline 07930 819 121
  nolimitldncc@gmail.com
  nolimit.bike/nolimitwomencc.bike
  www.nolimit.bike

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